Blue Wave Aquatics provides opportunities for adults to achieve success and build confidence in swimming at all skill levels through a variety of programs


Clinics are on hold. Please contact our Head Coach, Wendy Neely at

Flow of Freestyle Beta Class

 The flow of freestyle is a beta class that breaks down freestyle in a simple way that weaves your breath, skills, and swimming to make all three elements flow efficiently together. These teachings will inspire you to make micro changes that will change everything. I guarantee it will be unlike anything you've experienced before. You will feel a difference!

We will be on Zoom Thursday, December 15th at 7:30 - 8:30PM, wil will learn in Zoom Land so you can marinate in the information until we're together Sunday, in the pool, December 18th 9:00 - 10:30AM and a bonus question and answer session via Zoom on Thursday, December 22nd at 7:30 - 8:30 pm


  • Blue Wave Active Members $88.00 (must swim at least 2x per month in a BWAQ pool workout)
  • $110 for all other registrants

 Space is limited to 9 (nine) swimmers.

Location Federal Way Community Center
Date/Time Thursday, December 15, 2022 9:00 AM - 10:30 AM
Requirements This clinic has multiple dates: Thursday, 12/15 7:30 - 8:30 PM Zoom call, Sunday, 12/18 9:00 - 10:30 am at Federal Way Community Center and Thursday, 12/22 7:30 - 8:30 PM Zoom Call
Contact / Register
Wendy Neely, Head Coach
Need Help Registering - Click Here

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