Blue Wave Aquatics provides opportunities for adults to achieve success and build confidence in swimming at all skill levels through a variety of programs

Blue Wave Aquatic :: Members


Clinic Cancellations

Turley, Angela - 7/27/2011 11:43:00 AM

Evergreen's Saturday Clinics have been cancelled due to scheduling conflicts. We are working on a new clinic schedule and will re-post them as soon as they are available.

Angle Lake Beginning Lake Swim Clinic has been cancelled due to scheduling conflicts. We will be posting new clinics as soon as they are available.

Quick Link: . . . continue reading

Comments : : 0
Filed under: Adult Swim Lessons, Open Water Swimming

The WetSet July/August 2011

Turley, Angela - 7/19/2011 8:31:00 AM

This month's edition of the WetSet has been published and includes:

  • Back in the pool from the North End Otters
  • Leading Off by PNA President Lisa Dahl
  • Notes from USMS Nationals
  • Open Water Swimming In PNA Takes a Huge Leap! by Sally Dillon
  • and the Masters Calendar

See all the exciting articles in . . . continue reading

Comments : : 0
Filed under: Competition, Newsletters, Open Water Swimming, Pacific Northwest Association of Masters Swimmers

Happy 4th of July

Turley, Angela - 7/11/2011 9:43:00 AM

Happy 4th of July!

What a great way to start our 4th of July celebrations than a swim at the King County Aquatic Center!

Thanks Jenn - Great workout this morning!

See this picture . . . continue reading

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Filed under: Images, Masters Swim Team

Lane Etiquette

Neely, Wendy - 7/11/2011 5:43:00 AM

Please take a moment and read about lane etiquette. We want everyone to stay safe, have fun, and have a productive workout environment. Thanks also to everyone who had extra suggestions that you sent in.

  • Check the bad or nervous energy at the door. Distracted minds causes crashes in cars and in the pool. Honor yourself and be present for the workout session.
  • Choose a lane based on your endurance and skill level. If you are . . . continue reading
    Comments : : 0
    Filed under: Masters Swim Team, Water Safety

BWAQ Newsletter Available Online July 2011

Smith, Dan - 7/11/2011 5:32:00 AM

The July newsletter is available online on the News Page >> Go

In this edition:

  • Open Season on Open Water
  • Why Older Athletes Need To Eat Fat
  • So Easy A Caveman Can Do It
  • New and Returning Members
  • Meet Our New Coaches
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters

Weekend Activity Swim Clinics and Lake Swim

Turley, Angela - 7/9/2011 1:29:00 PM

What a beautiful weekend to BWAQ!

Rachel's Breathing Clinic at Evergreen Clinic this morning was great! 9 excited beginning swimmers learned how to breath, float and steamline!

Wendy and Jenn had a sucessful lake swim and beginners lake swim clinic at 5 Mile . . . continue reading

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Filed under: Masters Swim Team, Open Water Swimming, Swim Clinics

Meet Registration Deadlines through July 2011

Turley, Angela - 7/5/2011 6:43:00 AM

Just a quick reminder we have a couple meet registration deadlines coming up:

  • Lake Padden registration closes July 14th
  • USMS National 5K & 10K Postal Swims registration closes July 17th
  • Aqua Run registration closes July 31st

Aqua Run has two practice dates scheduled at Les Davis Marine Park - call 253-740-9872 if you are interested in attending . . . continue reading

Comments : : 0
Filed under: Competition, Masters Swim Team, Open Water Swimming

What's New and Exciting Website Updates

Turley, Angela - 7/4/2011 7:49:00 AM

The website is changing every week - here is a quick list to keep you in the know!

  • Testimonials - Read the wonderful testimonials we have received so far. Have a great story on how you got started with BWAQ ~ we would love to hear it!
  • Clinics - New and exciting clinics on the schedule! See the new Clinics Page available under . . . continue reading
    Comments : : 0
    Filed under: Weekly News

4th of July Weekend Swim Team Schedule

Turley, Angela - 7/4/2011 7:35:00 AM

Hang in there all our KCAC swimmers ~ back to regular schedule next week!

Monday, 07/04

  • 5:30 - 6:30 am @ Kent
  • 9:30 - 10:45 @ KCAC 50 Meter Pool
  • Happy 4th of July

Tuesday, 07/05 Back to regular schedule... YEAH!!! Thank you Wendy for getting our workouts in during Synchronized Swimming Nationals!

. . . continue reading
Comments : : 0
Filed under: Masters Swim Team, Open Water Swimming, Swim Team Schedule, Triathlons, Weekly News

SheRox Triathlon Volunteer Opportunity

Neely, Wendy - 7/1/2011 8:24:20 AM

Support please! July 10th we have been asked to provide 15 in water swim buddies to support swimmers during the SheRox Triathlon in Federal Way.

All you need to do is tread water (wetsuit encouraged), be able to speak calmly and positively to encourage swimmers to finish the course.

$150.00 will be donated to BWAQ. Time commitment is 4 hours. Please contact Wendy directly at . . . continue reading

Comments : : 2
Filed under: Open Water Swimming, Triathlons, Volunteer Opportunities

Steamlines July 2011

Turley, Angela - 7/1/2011 8:20:00 AM

USMS Streamlines July edition has been published, included in this edition:

USMS 5k and 10k Postal Swim

Great articles including 5 Easy Things you can do to get better at swimming right now, Beating Cancer One Lap At A Time, I'm Addicted and We've Got Spirit.

Also, included in this edition is THE REALLY COOL WEBSITE OF THE MONTH .... drum roll please!

. . . continue reading

Comments : : 0
Filed under: Newsletters


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