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June Newsletter

Turley, Angela - 6/14/2017 6:58:00 AM

The June newsletter has been released and is available on the Blue Wave website.

In this edition we have:

    President's report
    Coaches Column
    June clinics
    Axl Atteberry is Born
    Swim Defiance recap with pictures

. . . continue reading


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The Wetset

Stephanie Hiebert - 5/6/2017 5:53:00 AM

The latest issue of The WetSet is posted:
 
https://www.clubassistant.com/c/D63FBF8/file/newsletter/2017/2017_05WetSet.pdf
 
The May-June edition is now posted, with an introduction by new PNA president Sally Dillon. Also stories describing the PNA and Northwest Zone Champs, the . . . continue reading


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Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

February Newsletter

Courtney, Zena - 2/19/2017 7:09:00 AM

The February newsletter has been posted to the website! In this newletter you will find:
 

USMS Streamlines May 2016

Turley, Angela - 5/4/2016 5:51:00 AM

USMS Streamlines has been published, in this edition you will find:

  • Follow the fast folks
  • Skin cancer basics
  • OW Nationals ahead
  • 5k / 10k epostal opens May 15
  • Order your top 10 patches
  • 2016 Summer Nationals
  • Not just Fit, Speedo Fit
  • This Aquatic . . . continue reading
    Comments : : 0
    Filed under: Masters Swim Team, Newsletters, Open Water Swimming, United States Masters Swimming

The WetSet May - June 2016

Turley, Angela - 5/3/2016 5:55:00 AM

PNA's The Wetset has been published, in this edition you will find:

  • PNA Champs
  • Musselman Award
  • SARC Meet
  • Beat the Clock
  • New Swimmers
  • Board Meeting Highlights
  • Coach of the Year
  • New Records
  • Coaches Spotlight
  • Sink . . . continue reading
    Comments : : 0
    Filed under: Newsletters, Open Water Swimming, Pacific Northwest Association of Masters Swimmers, The WetSet

USMS Streamlines March 2016

Turley, Angela - 3/3/2016 7:54:00 AM

The March edition of USMS Streamlines is available online, this edition includes:

  • Therapeutic Massage
  • Virtual Surgery
  • April is Adult Learn to Swim Onth
  • How to Don a Tech Suit
  • Register for Spring Nationals
  • Nominate a Deserving Volunteer
  • Call for Rules Proposals
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The WetSet January 2016

Turley, Angela - 2/11/2016 12:44:00 PM

The January edition of PNA WetSet is available online, in this edition:

  • Leading Off - President's Report
  • PSM Short Course Masters
  • Sink or Swim - Greta Perales
  • Editor's notes
  • PNA Board
  • New Swimmers
  • Club and Team Development Chair
  • USMS 3000 / 6000 . . . continue reading
    Comments : : 0
    Filed under: Newsletters, The WetSet

USMS Streamlines February 2016

Turley, Angela - 2/3/2016 7:28:00 AM

This month's edition of Streamlines is available online, in this edition you will find:

  • Shoulder exercises for swimmers
  • Resolution or Resolute?
  • 1 hour ePostal extended
  • Spring Nationals Registration is open!
  • Know a deserving volunteer?
  • Open water National Champs
  • 2018 OW / LD Bids Open - want to . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

USMS Streamlines January 2016

Turley, Angela - 1/8/2016 8:08:00 AM

Happy New Year! If you haven't yet renewed your membership with U.S. Masters Swimming for 2016, this will be your last issue of STREAMLINES. See below for how to renew if you'd like to, and if not, we've loved having you as a member and hope you'll come back soon!

Swimming for Life,
Your Friends at U.S. Masters Swimming

Hopefully you have renewed your USMS registration - if not go to your Club Assistant account and renew it . . . continue reading


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Filed under: Newsletters, United States Masters Swimming

PNA Newsletter now available

Turley, Angela - 11/7/2015 7:34:00 AM

The latest issue of The WetSet has just been posted on PNA's website (SwimPNA.org). Click here to read about our latest Dorothy Donnelly Award recipient; 5K/10K Postal results; 2017 World Masters Championships in Budapest; Board meeting highlights; One-Up Fridays; and Swimming to Florida, in the Duwamish, and across the Bosphorus. Also information . . . continue reading


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PNA Newsletter is now available

Turley, Angela - 9/10/2015 7:36:00 AM

The newest copy of The WetSet is available now! 21 pages packed with information, fun, swims and results, - Last Gasp of Summer open water swim (registration closes 9/15), reports from around the globe, a farewell to Evelyn Hoffman and much, much more.


If the link above does not work for you, go to Swimpna.org, select The Wetset at the left on the banner and go to Sept-Oct or paste the following into your browser: . . . continue reading


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Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

BWAQ Newsletter August / September 2015

Smith, Dan - 8/20/2015 6:19:00 AM

The August 2015 Newsletter is now available for viewing.  Take some time to see what your fellow swimmers have been up to the last couple of months.  We’ve logged a lot of miles with travels to Oregon, Ohio, New York, Canada, even Istanbul, Turkey.

Find out how cold might actually be your . . . continue reading
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USMS: Streamlines August 2015

Turley, Angela - 8/14/2015 7:39:00 AM

USMS Streamlines August edition has been published, this edition includes:

  • There's Still Time! 5k and 10k Postal are open through September 15th
  • OW National Championships
  • Swimming Workout Variety for Improved Performance
  • Lifetime best swims in your 50s and 60s
  • Swimmer Reading Survey
  • Select the right personal care . . . continue reading
    Comments : : 0
    Filed under: Masters Swim Team, Newsletters, United States Masters Swimming

The WetSet July - August 2015

Turley, Angela - 7/9/2015 5:50:00 AM

The July - August 2015 edition of PNA's The WetSet is available online, in this edition you will find:

  • PNA Open Water Swims
  • Joyous State of Mind  - By our very own JULIE MONTIEL
  • Long Distance Swimmer Historic Journey
  • Sink of Swim
  • Adults Learn to Swim
  • 2015 Pan-American Masters
  • Board . . . continue reading
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Streamlines - July 2015

Turley, Angela - 7/4/2015 5:21:00 AM

This months edition of Streamlines has been published, in this edition you will find:

  • Core Exercis Progressions
  • From Water to Wheels
  • 2015 Race Suit Buyers Guide
  • 5k and 10k ePostal Event Registrations are open
  • OW National Championships
  • Summer National registration closing soon
  • This Aquatic . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

PNA The Wetset January - February 2015

Turley, Angela - 1/7/2015 7:57:00 AM

This months edition of PNA's The Wetset is available online, in the edition you will find:

  • PSM Master Sets Record
  • PNA Pioneer Tom Foley Passes
  • Sink of Swim: The year in review
  • Upcoming meets
  • Want to get more involved with PNA
  • PNA Board Meeting Highlights
  • What's new in the Registrar's . . . continue reading
    Comments : : 0
    Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

US Masters Streamlines January 2015

Turley, Angela - 1/7/2015 7:54:00 AM

The January 2015 edition of Streamlines is available online, in this edition you will find:

  • Afraid to try a swim meet?
  • 1 hour season is upon us!
  • Five fun drills
  • Go the distance in 2015
  • Avoiding injuries with proper alignment
  • Timing is everything, Nutrition edition
  • Check of Challenge
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

Streamlines October 2014

Turley, Angela - 10/4/2014 8:11:00 AM

The October edition of Streamlines, from US Masters Swimming, is available online, in this edition you will find:

  • 3000 / 6000 ePostal now open
  • The Three H's of Backstroke
  • Wing on the wall
  • IMSHOF Inducts Three USMS Members
  • Club Registration Now Open
  • Convention 2014
  • This Aquatic . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

USMS Streamlines September 2014

Turley, Angela - 9/4/2014 5:57:00 AM

The USMS Streamlines September edition is available online, included in this edition is:

  • Open Water Results
  • Get help with your hips
  • Training Intensity
  • 3000 / 6000 ePostal Kickoff Soon
  • Congrats on Summer Nationals
  • Fuel your sleep
  • Get your Top 10 Patches today
  • What's your . . . continue reading
    Comments : : 0
    Filed under: Masters Swim Team, Newsletters, United States Masters Swimming

The Wetset March / April 2014

Turley, Angela - 3/5/2014 7:28:00 AM

The March edition of the Wetset is available online, included in this issue:

Leading Off

Postal Update: Happy Hour Results

Amateur on Set

Masters Calendar

SPCC Ides of March Meet Infrmation

FINA Changes to USMS Rules

PNA Champs

Quick Link: . . . continue reading


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BWAQ Newsletter January 2014

Smith, Dan - 1/9/2014 6:28:00 AM

Blue Wave Aquatic's Currents is available online, in this edition you will find:

  • Let Sleeping Dogs Lie
  • President's Letter
  • New Tri Time Pricing
  • Eagleman
  • Support your local sponsor
  • Record turnout at the annual meeting
  • A nation of 25's
  • 2014 USMS Renewal
  • . . . continue reading
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Streamlines January 2014

Turley, Angela - 1/9/2014 6:24:00 AM

The January edition of USMS' Streamlines is available online, in this edition you will find:

  • Greetings from USMS
  • Speedo One Hour Postal Swim
  • Oh, Those prerace jitters
  • Do-Bee drills worth doing
  • Go the distance in 2014
  • Open Water Festval - We need your opinion
  • Are you in the top 10
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The Wetset January / February 2014

Turley, Angela - 1/9/2014 6:19:00 AM

The January edition of PNA's Wetset is available online, included in this issue:

  • Amateur on Set!
  • Postal Swim Update / One Hour Swim
  • Greta Perales - Sink or Swim
  • Master Calendar / BWAQ One Hour Postal Invite
  • TAC Anacortes Meet Information
  • SSMS Beat the Clock Meet Information
  • LWM Invite . . . continue reading
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    Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

Streamlines December 2013

Turley, Angela - 12/24/2013 8:56:00 AM

The December edition of USMS Streamlines is available online. In this edition you will find:

  • Three reasons why swimmers should strength train
  • Alternative kicking drills
  • 2014 Membership registration in full swing
  • Early registration discounts
  • Breathing freely
  • 1 hour postal is coming
  • Year end . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

Streamlines September 2013

Turley, Angela - 9/6/2013 6:22:00 AM

The September edition of Streamlines is available online, in the edition youwill find:

  • Open Water Safety Tips
  • Postal Season
  • Perserverance
  • Summer Nationals
  • P2Life Advertorial
  • Swimming World Partner Offer
  • Thank you!
  • RCWOM
  • We've Got . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The WetSet September 2013

Turley, Angela - 9/6/2013 5:59:00 AM

The September edition of the WetSet is available online, in this edition you will find:

  • Leading Off - 2013 IGLA Championships
  • Confessions of a newbie
  • Master Calendar
  • Whidbey Adventure Swim and Last Gasp of Summer details
  • USMS Summer Nationals
  • Strength training for swimmers
  • Sharing the . . . continue reading
    Comments : : 0
    Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

The WetSet March 2013

Turley, Angela - 3/12/2013 5:43:00 AM

The March edition of the WetSet is available online, in this edition you will find:

  • Leading Off / PNA Elections
  • REBT and the competitive swimmer
  • Victoria Masters 34th Annual LCM Meet
  • 2013 One Hour Postal Championship
  • The Sharing Pool
  • Calendar of Events
  • PNA Board Minutes
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, The WetSet

Streamlines March 2013

Turley, Angela - 3/6/2013 6:53:00 AM

This month's edition of Streamlines is available for viewing, in this edition you will find:

  • Open Water Guidelines
  • Coach on Deck
  • 2013 Spring Nationals
  • 2013 Pan Ams
  • Warm up?
  • Dome caps
  • 2012 LD Champs
  • Award Nominations
  • Cancer Research
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

Streamlines February 2013

Turley, Angela - 2/9/2013 8:08:00 AM

The February edition of Streamlines is available online, in this edition you will find:

  • 2013 Spring Nationals
  • Who needs a six-pack?
  • 2013 Pan Americans
  • Perfect Training Partner
  • USMS Job Opportunities
  • USMS 5K Championship
  • Captain Ransom Arthur Award
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

Streamlines January 2013

Turley, Angela - 1/12/2013 6:13:00 AM

This month's edition of USMS Streamlines is available online, in this edition you will find:

  • S.M.A.R.T. Goals for 2013
  • Swimmer Digital Edition
  • Swimmer Underwater Audio Players
  • Choosing Supplements
  • USMS.org Redesign
  • Some days...
  • Seen on Facebook
  • We've Got . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The WetSet January / February 2013

Turley, Angela - 1/8/2013 7:47:00 AM

The WetSet for January / February has been posted, in this edition you will find:

Leading Off

Amateur on Set!

Postal Swim Update

The Sharing Pool

Seattle U / CAAT Masters

 

Quick Link: January / February . . . continue reading


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Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers, The WetSet

The WetSet September / October 2012

Turley, Angela - 10/14/2012 5:39:00 AM

The PNA WetSet September / October edition is available online, in this edition you will find:

  • Leading Off
  • Amateur on Set!
  • Summer Nationals, Omaha
  • Call To Service
  • Member Registration Form
  • Open Water Swimming
  • Welcome New Swimmers
  • Contacts / Coaches Corner
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

Streamlines October 2012

Turley, Angela - 10/10/2012 7:28:00 AM

This month's Streamlines, from USMS, is available in this edition you will find:

  • USMS What's Next?
  • Backstroke Timing Drill
  • Find your bodyline
  • 2013 Club Registration
  • 2013 USMS Member Registration
  • SSL Foundation Awards
  • 2012 USAS Convention
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

Fat Salmon 1st Open Water Race

Diana Holman - 9/15/2012 5:32:00 AM

Yesterday, I swam in my first open-water race,the 1.2 mile at the Fat Salmon.

The beginning of the day started out with check-in at 6:15 am followed by a safety briefing that warned of the risks of open water swimming such as getting hit by a boat propeller, struck by lightning or pulled to the depths by lake monsters. After the safety briefing, those of us who weren’t part of a carpool would have to walk to the starting line, a mile away, carrying our . . . continue reading


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Filed under: BWAQ Swimmer Stories, Newsletters, Open Water Swimming

BWAQ Currents September 2012

Smith, Dan - 9/8/2012 3:36:00 PM

The September edition of Blue Wave Aquatics Currents is available for viewing, in this edition:

  • Better than Expected
  • Water and Your BAck
  • Family Discount - IMPORTANT READ!
  • Relay for Life
  • Last Gasp of Summer 2012
  • Trans Tahoe Relay
  • USMS Club of the Year 2012
  • . . . continue reading
    Comments : : 0
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Streamlines September 2012

Turley, Angela - 9/5/2012 7:08:00 AM

This month's edition of Streamlines from USMS has been published, articles in this edition include:

  • Teaching the world to swim
  • 5 simple steps to relieve stress
  • 3000 & 6000 postal
  • Going Postal
  • What a tech suit can do
  • Meet the US Olympic swim team
  • As seen on . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

What have you been doing this summer?

Neely, Wendy - 8/21/2012 7:45:00 AM

We are interested in what you are doing outside of workouts.

This summer we have been hearing about so many adventure races from pool, running, biking, triathlons, skiing and much more.  

If you have a race report or cool story you would like to share please send your experience to Dan Smith the newsletter editor dans@bkbusiness.com by Wednesday, 8/8 or post . . . continue reading


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Streamlines August 2012

Turley, Angela - 8/4/2012 7:37:00 AM

The August edition of Steamlines has been published, in this edition you will find:

  • 2012 Marriott USMS Summer Nationals
  • Preventing Shoulder Injury
  • 2012 FINA Masters Worlds
  • Butterfly Success
  • Myrtha Pool Q & A
  • Meet Robert Delgado
  • As Seen on Facebook
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The WetSet July / August 2012

Turley, Angela - 7/16/2012 6:39:00 AM

The WetSet for July and August has been posted by PNA, this edition includes:

  • Leading Off
  • Amateur on Set!
  • Open Water Safety
  • Sharing the Pool
  • June Board Meeting Minutes
  • Coaches' Corner

. . . continue reading


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Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

Streamline July 2012

Turley, Angela - 7/5/2012 5:40:00 AM

The July 2012 edition of Streamlines is available for viewing, in this edition you will find:

  • Summer Nationals
  • Fix Your Kick
  • No Stroke Left Behind
  • Have you Moved?
  • As Seen on Facebook
  • We've Got Spirit!

and much more. To view this months Streamlines from USMS click on the link below . . . continue reading


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Filed under: Newsletters, United States Masters Swimming

The WetSet December 2011

Turley, Angela - 6/7/2012 8:20:59 PM

This month's edition of The WetSet has been released, inside this edition you will find

  • Blue Wave Aquatics Becomes A Club ~ THATS US!
  • One Hour Postal Swim hosted by BLUE WAVE AQUATICS ~ THATS US!
  • Leading Off, a recap of the North Whidbey Masters Meet
  • Lake Washington Northbound - a recap of Lucien Whischek's 20 mile swim of Lake Washington
  • PNA . . . continue reading
    Comments : : 0
    Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

The WetSet September / October 2011

Turley, Angela - 6/5/2012 10:21:22 PM

The September / October 2011 edition of USMS' The WetSet has been posted. In this edition you wil find:

  • Avoiding Swimmer's Shoulder
  • Leading Off
  • PNA's Board Minutes from June 29, 2011
  • Master's Calendar
  • Event Entry Forms

. . . continue reading


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Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

Streamlines June 2012

Turley, Angela - 6/1/2012 5:52:00 AM

This month's issue of Streamlines from USMS is available for viewing, included in this edition:

  • Summer Nationals - Last chance to register!
  • Way Above Average
  • History of USMS
  • Award Nominations
  • Importance of Protein
  • RJA Award
  • As Seen of Facebook
  • RCWOM
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The WetSet May/June 2012

Turley, Angela - 5/14/2012 7:46:00 AM

The WetSet May/June edition has been published. In this edition you will find:

  • Leading Off - Stroke Trends
  • 2012 PNA Coach of the Year
  • Dawn Musselman Inspirational Swimmer
  • PNA Kicks Off Open Water Swimming
  • Spring Nationals - Super Success
  • Team PNA Shares the Experience
  • A Special Note on . . . continue reading
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    Filed under: Newsletters

Streamlines May 2012

Turley, Angela - 5/8/2012 7:33:00 AM

Streamlines May 2012 edition has been published - in this edition you will find:

  • 2012 Spring Nationals Recap
  • Treading the Thin Line of Death
  • 2012 Summer Nationals
  • Speedo 5k and 10k Postal
  • USMS Wins Telly Award
  • Online Coach Patrick Brundage
  • World Master Swimmers of 20122
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters

Currents April 2012

Smith, Dan - 4/7/2012 6:07:00 AM

This month's edition of Currents is available for viewing, in this edition you will find:

  • Champsiversary
  • If the Goggle fits, Wear It
  • Amanda Beard's new book
  • April Birthdays
  • New and Returning Members
  • Calendar of Events
  • Directory

To view this month's edition of . . . continue reading


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Streamlines April 2012

Turley, Angela - 4/7/2012 5:42:00 AM

The April edition of USMS's Streamlines has been published, in this edition you will find:

  • The Myth of Aging Up
  • Sucking Wind (In a good way)
  • Olympic Triathlete Jarrod Shoemaker and USMS
  • Summer Nationals
  • Vote for Swimmer Magazine in Cover Contest @ . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The WetSet March-April 2012 Edition

Turley, Angela - 4/3/2012 6:18:00 AM

The March / April edition of The WetSet has been published, included in this edition:

  • Help Wanted: Newsletter Editor
  • One Hour Postal Championship - By The Numbers
  • Upcoming Meets
  • PNA / Zone / Meet Records

Quick . . . continue reading


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Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

Streamlines March 2012

Turley, Angela - 3/7/2012 5:28:00 AM

The March edition of Streamlines is available online, this edition includes:

  • Eleven miles for eleven years
  • Shoulder to shoulder
  • 2012 USMS Spring Nationals
  • 2012 Marriott USMS Summer Nationals
  • Marriott International and USMS Partner
  • Online Open Water Coach
  • So many . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The WetSet January - February 2012

Turley, Angela - 2/13/2012 8:26:00 AM

The January / February 2012 edition of PNA's The WetSet is available online, in this edition you will find:

  • What are your goals for 2012?
  • PNA Secretary Herb Cook wins service award
  • Fat Salmon Named As Best of the Northwest
  • Leading Off
  • Notes from the PNA Annual Retreat

. . . continue reading


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Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

Streamlines February 2012

Turley, Angela - 2/13/2012 8:21:00 AM

The February edition of Streamlines is available online, in this edition you will find:

  • 2012 USMS Spring Nationals
  • Oh The Places You'll Go!
  • So You Want To Be a Masters Swimmer?
  • Overcoming the inevitable roadblocks to success
  • Swimsuits: A short walk down memory lane
  • USMS Sports Medicine and . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

Steamlines January 2012

Turley, Angela - 1/9/2012 7:59:00 AM

The January edition of Streamlines has been issued and is available for viewing on the USMS website. In this edition you will find:

  • Swimming in a wetsuit
  • 2012 Online Coaches
  • Nike Go The Distance
  • New Year's Resolutions
  • Open Water Tri Wetsuits
  • As Seen on Facebook
  • Really Cool Website
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters

Currents Newsletter December

Turley, Angela - 12/15/2011 6:38:00 AM

Our December 'Currents' newsletter is now available to viewing!

In this newsletter you will find:

  • 2012 USMS Speedo Championship
  • Annual Meeting Review
  • Ironman Arizona
  • December Birthdays
  • New and Returning Members
  • Calendar of Events
  • Directory
  • Event Entry . . . continue reading
    Comments : : 0
    Filed under: Newsletters

Streamlines December 2011

Turley, Angela - 12/7/2011 8:02:00 AM

The December edition of USMS's Steamlines has been posted. In this edition you will find

  • Plyometric Dryland
  • 2012 Online Coaches
  • 2012 USMS Registration Information - Remember to change your CLUB TO BWAQ!
  • Speedo 1 Hour Postal hosted by BLUE WAVE AQUATICS!
  • Check-Off Challenge
  • Embroidered Chammyz
  • . . . continue reading
    Comments : : 0
    Filed under: Newsletters, United States Masters Swimming

The WetSet November Edition

Turley, Angela - 11/14/2011 8:47:00 AM

PNA has distributed the November edition of The WetSet, this edition includes:

  • The Dybdahl Double
  • Open Water Race Recap for 2011
  • Postal news
  • Event Announcements and Calendar of Events

A great article from our very own, Dan Smith, recapping 'The Last Gasp of Summer'!

. . . continue reading


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Filed under: Newsletters, Pacific Northwest Association of Masters Swimmers

Streamlines November Edition

Turley, Angela - 11/8/2011 6:13:00 AM

USMS Streamline November edition is available online!

In this edition

  • 2012 USMS Member Registration
  • Beating the Odds
  • A simple stretch for 'Sinkers'
  • Supplementation - A Necessity for Swimmers!
  • The Short Breaststroke Pullout

... and much more

. . . continue reading


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Filed under: Newsletters, United States Masters Swimming

October Newsletter Published October 13th

Smith, Dan - 10/13/2011 6:05:00 AM

Our October newsletter has been posted, in this edition you will find

  • The Physics of Swimming
  • Last Gasp of Summer recap
  • Ramp up the 'D'
  • Team Attire
  • Fall Clinics
  • October Swim Lessons
  • October Birthdays, New and Returning Members, Calendar
  • and Member . . . continue reading
    Comments : : 0
    Filed under: Newsletters, Open Water Swimming

Current Newsletter September 2011

Turley, Angela - 9/15/2011 5:28:00 AM

The September newsletter has been posted! Included in this newsletter is our current swim lessons, clinics, and lots of reminders about the Last Gasp Of Summer!

You may view the latest newsletter on our NEWS page at http://www.bluewave-aquatics.com/News.aspx#Newsletters

 

. . . continue reading
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Filed under: Adult Swim Lessons, Newsletters, Swim Clinics

Streamlines September Edition

Turley, Angela - 9/6/2011 1:21:00 PM

The September Streamlines is ready for viewing on the US Masters Swimming website. This edition includes:

  • Bet You Can't Swim Just One!
  • An Open Water Tour
  • Anxiety in Open Water
  • Plan your Plate
  • USMS Master Coach Certification
  • Purdue Survey
  • and Really Cool Website of the . . . continue reading
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    Filed under: Masters Swim Team, Newsletters, Open Water Swimming, Swim Wear

The WetSet July/August 2011

Turley, Angela - 7/19/2011 8:31:00 AM

This month's edition of the WetSet has been published and includes:

  • Back in the pool from the North End Otters
  • Leading Off by PNA President Lisa Dahl
  • Notes from USMS Nationals
  • Open Water Swimming In PNA Takes a Huge Leap! by Sally Dillon
  • and the Masters Calendar

See all the exciting articles in . . . continue reading


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Filed under: Competition, Newsletters, Open Water Swimming, Pacific Northwest Association of Masters Swimmers

BWAQ Newsletter Available Online July 2011

Smith, Dan - 7/11/2011 5:32:00 AM

The July newsletter is available online on the News Page >> Go

In this edition:

  • Open Season on Open Water
  • Why Older Athletes Need To Eat Fat
  • So Easy A Caveman Can Do It
  • New and Returning Members
  • Meet Our New Coaches
  • . . . continue reading
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    Filed under: Newsletters

Steamlines July 2011

Turley, Angela - 7/1/2011 8:20:00 AM

USMS Streamlines July edition has been published, included in this edition:

USMS 5k and 10k Postal Swim

Great articles including 5 Easy Things you can do to get better at swimming right now, Beating Cancer One Lap At A Time, I'm Addicted and We've Got Spirit.

Also, included in this edition is THE REALLY COOL WEBSITE OF THE MONTH .... drum roll please!

. . . continue reading


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The WetSet May / June 2011

Turley, Angela - 5/5/2011 5:49:00 AM

The May / June issue of the WetSet has been published on the PNA website.

What you'll find inside:

  • Inside PNA's books
  • Workout Group Profile: Blue Wave Aquatics (that's us!)
  • Open Water Swimming
  • Records Fall at PNA / Zone SCY Champs
  • Event Announcements & Calendar of Events

Our . . . continue reading


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Filed under: Competition, Masters Swim Team, Newsletters, Open Water Swimming, Pacific Northwest Association of Masters Swimmers

Champs Meet Newsletter

Turley, Angela - 4/26/2011 12:00:00 AM

Have you seen this months newsletter? If not take a peak - it is full of exciting information about the Champs Meet, some great pictures and a lot more information.

When you see Dan let him know what an AWESOME newsletter this was !!

Quick Link: Newsletters

Wendy's Report on . . . continue reading


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Filed under: Competition, Newsletters, Masters Swim Team

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